Blog

Guides, insights, and stories about fertility treatment in Portugal

June 27, 2026

What to Pack for IVF in Porto: Complete Packing List

Complete packing list for IVF treatment in Porto. Medications, documents, clothing, and essentials for your 10-14 day fertility trip.

June 25, 2026

Fertility Options for Trans and Non-Binary People in Portugal

Fertility options for transgender and non-binary individuals in Portugal. Preservation, treatment options, and finding inclusive care.

June 23, 2026

Double Donation IVF: Using Both Egg and Sperm Donors in Portugal

Complete guide to double donation (embryo donation) in Portugal. Process, costs, and what to expect when using both egg and sperm donors.

June 18, 2026

IVF Age Limits in Portugal: What You Need to Know

Understanding IVF age limits in Portugal. What are the legal limits? Can you do IVF over 40? When is egg donation recommended?

June 18, 2026

Co-Parenting as a Single Mother by Choice: Options and Considerations

Options for co-parenting as a single mother by choice. Known donors, platonic co-parents, and building non-traditional family structures.

June 16, 2026

Understanding Your AMH Results: What Your Fertility Test Means

Understand your AMH fertility test results. What's normal, what's low, and what AMH means for your IVF treatment options and success.

June 13, 2026

Summer in Porto: Combining IVF Treatment with a Portuguese Holiday

How to enjoy a summer holiday in Porto while doing IVF. Beaches, activities, and making the most of your treatment trip.

June 11, 2026

Coming Out About Your Fertility Journey: When and How to Share

How and when to tell family and friends about your fertility journey as an LGBTQ+ person. Managing reactions and building support.

June 9, 2026

Sperm Donation in Portugal: Complete Guide for Recipients

Complete guide to using donor sperm in Portugal. Laws, donor selection, costs, and what recipients need to know about sperm donation for IVF or IUI.

June 4, 2026

What's Included in an IVF Package? Complete Breakdown of Treatment Costs

Detailed breakdown of what's included in IVF packages and what costs extra. Understand exactly what you're paying for in your fertility treatment.

June 4, 2026

Who Carries the Baby? A Guide for Lesbian Couples Deciding

Practical guide for lesbian couples deciding who will carry their baby. Medical factors, emotional considerations, and how to make this important decision together.

June 2, 2026

PGT-A Genetic Testing: Should You Test Your Embryos Before Transfer?

Complete guide to PGT-A (preimplantation genetic testing). What it tests, costs, benefits, risks, and whether it's right for your IVF cycle.

May 30, 2026

Fertility-Friendly Restaurants in Porto: Where to Eat During IVF Treatment

Where to eat in Porto during fertility treatment. Restaurants with healthy, fertility-friendly options plus tips for dining out during IVF.

May 28, 2026

Building Your Support Network as a Single Mother by Choice

Essential guide for single mothers by choice on building a support network before and after having a baby. Practical tips from SMBC community.

May 26, 2026

Egg Freezing in Portugal: Complete Guide to Preserving Your Fertility

Complete guide to egg freezing in Portugal. Costs, process, success rates, and why Portugal is an excellent choice for fertility preservation.

May 21, 2026

Budgeting for Multiple IVF Cycles: Financial Planning for Your Fertility Journey

Realistic financial planning for multiple IVF attempts. Costs, savings strategies, financing options, and how to prepare for a potentially multi-cycle journey.

May 21, 2026

The Two-Week Wait: How to Survive the Most Anxious Part of IVF

Practical tips for surviving the two-week wait after embryo transfer. What to do, what to avoid, and how to manage anxiety during this challenging time.

May 19, 2026

Fresh vs Frozen Embryo Transfer: Pros, Cons & Success Rates

Compare fresh and frozen embryo transfers. Success rates, pros, cons, and when each is recommended. Make an informed decision for your IVF cycle.

May 16, 2026

Porto vs Lisbon for Fertility Treatment: Which City to Choose?

Compare Porto and Lisbon for fertility treatment. Clinics, costs, atmosphere, accessibility. Which Portuguese city is right for your IVF journey?

May 14, 2026

Single by Choice: Real Stories from Solo Mothers Who Did IVF in Portugal

Real stories from single women who pursued IVF in Portugal. Their journeys, decisions, challenges, and advice for women considering solo motherhood.

May 12, 2026

IVF Medications Explained: What You'll Take and Why

Understand every IVF medication: what it does, when you take it, side effects. FSH, antagonists, trigger shots, progesterone explained clearly.

May 9, 2026

A Weekend in Porto: What to Do Between Clinic Appointments

What to do in Porto between fertility appointments. Ribeira, wine cellars, beaches, day trips. Make your treatment time enjoyable.

May 7, 2026

Fertility Rights for LGBTQ+ Couples: Portugal vs Other EU Countries

Compare LGBTQ+ fertility rights across Europe. Portugal offers full access since 2016. See which countries allow same-sex IVF, ROPA, and donor treatments.

May 5, 2026

Choosing an Egg Donor: What Criteria Can You Specify?

What criteria can you specify when choosing an egg donor in Portugal? Physical traits, education, health history. How anonymous matching works.

May 1, 2026

What to Expect at Your First Fertility Consultation

Prepare for your first fertility consultation with confidence. Learn what questions to ask, what tests to expect, and how to make the most of your appointment.

April 30, 2026

Hidden Costs of IVF Abroad: What Nobody Tells You

Uncover the hidden costs of IVF abroad. Medications, travel, accommodation, cancelled cycles, storage fees. Plan your real fertility travel budget.

April 30, 2026

Reciprocal IVF (ROPA) in Portugal: Both Partners in Your Pregnancy

How reciprocal IVF works: one partner provides eggs, the other carries the pregnancy. Legal in Portugal, costs €6,000-8,000. Both partners share the biological journey.

April 28, 2026

The IVF Timeline: Week-by-Week Guide to Your Portugal Treatment

Complete week-by-week IVF timeline for treatment in Portugal. From initial consultation to pregnancy test. Know exactly what happens at each stage.

April 27, 2026

Why Choose Porto for Your Fertility Journey

Discover why Porto is Europe's rising fertility destination: world-class clinics, healing environment, and the perfect blend of care and culture.

April 25, 2026

Porto Neighborhoods: Best Areas to Stay During Fertility Treatment

Best Porto neighborhoods for fertility treatment. Foz for beaches, Boavista for clinics, Ribeira for culture. Complete accommodation guide.

April 24, 2026

Understanding Portuguese Fertility Law: What International Patients Need to Know

Complete guide to Portuguese fertility law: age limits, LGBTQ+ rights, donor anonymity rules, and what international patients need to know.

April 23, 2026

IVF for Single Women in Portugal: Your Path to Solo Motherhood

Complete guide for single women pursuing IVF in Portugal. Legal rights, costs, sperm donation, age limits to 50, and why Porto welcomes solo mothers.

April 21, 2026

Egg Donation in Portugal: Process, Costs & What to Expect

Complete guide to egg donation IVF in Portugal. Anonymous donors, no waiting lists, €6,000-8,000 cost, 50-60% success rates. Learn the process and what to expect.

April 18, 2026

How Much Does IVF Really Cost? Portugal vs UK vs Spain

Complete IVF cost comparison. Portugal €3,500-5,500 vs UK £5,000-8,000 vs Spain €4,500-6,500. See all costs including medications and travel.

April 17, 2026

IVF Cost Comparison 2026: Portugal vs UK vs France vs Germany

Compare IVF costs across Europe. See why Portugal offers 40-60% savings over UK and France with equivalent success rates and EU medical standards.

April 16, 2026

LGBTQ+ IVF in Portugal: Complete Guide for Same-Sex Couples

Everything LGBTQ+ couples need to know about IVF in Portugal. Legal rights, treatment options including reciprocal IVF (ROPA), costs, and why Porto welcomes all families.

April 14, 2026

Understanding IVF Success Rates in Portugal

Understand IVF success rates in Portugal. 40-50% for women under 35, 50-60% with egg donation. Learn how to interpret clinic statistics.

April 7, 2026

Complete Guide to IVF in Portugal 2026

Everything you need to know about IVF in Portugal: costs, success rates, legal requirements, and why Porto is becoming Europe's preferred fertility destination.